This is a form of yoga, but in this case all the work for you to perform a massage therapist. Palms of the hands, feet and whole body strength to do the exercises to relax the muscles and strengthening the ligaments that stimulate acupressure points. Massage improves the flexibility of the body and increases range of motion, has a strong calming effect. Reducing stress, motion correction joints slow down the production of adrenaline, balance neyravegetatyvnuyu system.


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